People treat you the way you treat yourself

15 Ways to increase your self-love

1. Acknowledge and praise yourself verbally to yourself
2. Approve of all your own action; learn from them
3. Have confidence in your ability
4. Give yourself pleasure without guilt
5. Love your body and admire your beautu
6. Give yourself what you want; feel that you deserve it
7. Let yourself win
8. Allow others in to love you
9. Follow your own intuition
10. See your own perfection
11. Let yourself be rich; give up poverty
12. Reward yourself; never punish yourself
13. Trust yourself
14. Nourish yourself
15. Turn all your negative thoughts about yourself into affirmations..

Part of the book by Sondra Ray